The Power of Broccoli Sprouts


The Power of Broccoli Sprouts

Broccoli Sprouts For Health

Sulforaphane is a compound in cruciferous veggies. It has been found to reduce free radicals, improve health, prevent disease and help with brain synapses. Broccoli SPROUTS have the highest potency of this helpful little component – higher than any other vegetable. This powerful molecule also has anti-carcinogen and anti-bacterial benefits. You’ll want to listen in to this episode of my vlog:

Click here to hear more as I discuss the amazing brain power and anti-odixant benefit of broccoli sprouts!

So Easy!

You might be curious to try our sprout-growing experiment. We tested the “sprouts in five days theory”, and it really was as simple as we were told. The sprouts grew fast, taste fresh, and are easy to eat alone, with salad, or on a sandwich. Even our son liked them. We popped the first batch in the freezer to stay fresh so we could eat them up while the second batch grew. Here are the links to the organic seeds and the strainer lid we found on Amazon:

sprouts Sulforaphane

Find the strainer lid on Amazon here

grow your own sprouts

Find the broccoli sprouts seeds on Amazon here 

And be sure to leave us a comment below if you decide try it out! We can’t wait to hear your experience!

Our Goal Is Your Health

Our passion is helping you achieve your best health through chiropractic. We also love to share other lifestyle and nutrition tips that we think are worth knowing! Thanks for reading our blog! Call us for more information at 970-232-9258 or fill out our contact form to schedule or contact us! 

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