12
Feb
2019
Superfast Breakfast Bowl

Superfood Chocolate Hazelnut Protein Breakfast Bowl

Nikki is back this week for another guest blog! She is sharing her DELICIOUS superfood breakfast bowl recipe. YUM! What a great gift to show your body how much you LOVE it this week as we celebrate Valentine’s Day! Breakfast Woes… When it comes to breakfast, we often either skip it completely, or choose quick and easy options which sometimes aren’t always the best for us! What are the benefits of eating a healthy breakfast? Here are just a few:

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13
Feb
2016

Be your own Valentine!

Valentine’s Day – a season to celebrate love! What a great time of year. And typically, we celebrate and show our love for others. This is a great tradition. But what if this year, we not only showed our love for others, but showed ourselves love? I’m not saying you need to go out and

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10
Feb
2014

A Clear Valentine's

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Love is keeping your family, friends and loved ones whole and healthy with Chiropractic care. I saw this great Valentine’s thought on the Weekly Sticky – a fun site that gives fun analogies for Chiropractic care and the nervous system and how your body functions. There’s a lot to love about Chiropractic – the science

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