Nikki is back this week for another guest blog! She is sharing her DELICIOUS superfood breakfast bowl recipe. YUM! What a great gift to show your body how much you LOVE it this week as we celebrate Valentine’s Day! Breakfast Woes… When it comes to breakfast, we often either skip it completely, or choose quick and easy options which sometimes aren’t always the best for us! What are the benefits of eating a healthy breakfast? Here are just a few:

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