20
Feb
2017

My All Time Favorite Testimonial

My favorite testimonial is one I hear all the time, actually:  “I can’t believe how much better my life is now than it was one year ago.” Committing To Health When people commit to their health (such as regular chiropractic adjustments to remove stress from their nerve system) for a long period of time, the

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21
Jan
2017

Why You Shouldn’t Ignore Your Back Pain

I understand there’s a time and place for pain medication. If I (knock on wood) were to break a bone, I’m sure I would welcome the reprieve some pain killer could offer me while my body healed. For those who need a surgery, thank goodness there are chemical ways to be given the opportunity go

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8
Oct
2013

Is Sitting the New Smoking?

You know how detrimental sitting for multiple hours can be on your health, greatly increasing your risk of heart disease and Type 2 diabetes. A lack of physical movement is also linked to 49,000 cases of breast cancer and 43,000 cases of colon cancer in the US per year. It’s possible you take pride in

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22
Jul
2013

Innate Intelligence

“There exists a super authoritative wisdom of the body birthed by Universal Intelligence, that is a kind and loving guardian, giving life, health, and wellness, as it illuminates the body at all times. It never sleeps, it is always on watch, communicating to all the systems of the body with one purpose, to breathe in

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21
Aug
2012

Death Ponderings…

The news today is reporting the “shocking news” that 11 people have died from West Nile Virus so far this year. We are expected to be terrified of coming into contact with this awful illness….. Meanwhile, in 2010, over 80,000 people died from adverse reactions to pharmaceutical drugs. Looks like it’s time to pay more

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2
Mar
2012

What causes disc injury?

The number one way to develop a lower back disc injury involved flexing forward and reaching /or lifing from the lower back. This is why you always hear “lift with your legs!” It is truly an important and wise piece of advice. When you flex forward from the back and use your smaller postural muscles to

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