24
Dec
2018

Merry Christmas and Holiday Hours

MERRY CHRISTMAS from all of us at PEAK! Our office hours are slightly modified this week and next. Be sure you know when your next adjustment will be! As always, call (970-232-9258) or email us (info@peakperformancefortcollins.com) if you need to get ahold of us. If you call and no one answers, please leave a message

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12
Feb
2018

Your Body Is Smart: ICPA Newsletter

Your Body is Smart, Your Body is Strong!!! There are about 100 billion reasons to be thankful for how smart and strong your body is every day. Just one of the amazing things that your body does is fight off infection. I know lots of people talk about how often people get a cold, the flu or some other virus,

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12
Nov
2017

Do You Feel Like A Drained Battery?

It Happened To Me! Have you ever been working on your phone or iPad and suddenly it turned off — just flat ran out of battery right in the middle of what you were doing?!  That happened to me today. I was so surprised, but I shouldn’t have been! There were warning signs: I distractedly

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31
Aug
2017

Athletes and Chiropractic

Athletes In Motion

Sports are so much fun – and a GREAT way to get healthy exercise. Athletes require a lot from their bodies: running, jumping, dodging, diving, passing, shooting, catching, swimming, biking, hitting, thinking about their next move and more! Doing this well requires quick, intelligent, and proper input from the brain — which means, in turn, that the nerves that carry these signals  need to be up and running at their best. If the nerve system can function optimally, so too can the body! This means better performance, better recovery time, less injury, and quicker reaction time.

fort collins chiropractor

Chiropractic: Not Just For The Professionals

Professional teams have discovered how vital chiropractic tune-ups are, which is why nearly all of these teams have a chiropractor on staff for their athletes. So it makes sense that even the most amateur athlete should get tuned up with a chiropractic adjustment. The benefits are many, like I mentioned: improved performance, better coordination and balance, faster recovery time, less likelihood for injury, improved training and learning, and quicker reaction time – to name a few! But anyone who engages in an athletic event can enjoy these benefits. This means whether you like to golf or job on the weekend, or you are hoping to be recruited to a Division I school, chiropractic can add potential to your life.

Click here to hear more as I discuss how chiropractic benefits athletes – young and old!

Why?

You might be wondering WHY chiropractic can help and provide athletes with so many benefits. It’s simple: The nerves control and coordinate everything going on in the body. Stress impacts these nerve pathways negatively, bogging them down and causing them to function less than ideally. Adjustments remove that stress, allowing those signals to move to and from the brain more efficiently. Put another way: You move more like a freshly tuned engine.

Where Do We Come In?

Our passion is helping you achieve your best performance – and health – through chiropractic. Call us for more information at 970-232-9258 or fill out our contact form to schedule! 

See you soon for my next VLOG!


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24
Jul
2017

Restaurants in Fort Collins

Dining Out

Whether you’re short on time, forgot to plan dinner, don’t feel like doing dishes, haven’t gone grocery shopping lately, or just want a night out on the town with the family, dining out can be a fantastic option. Especially in an area like Fort Collins where there are so many options to choose from. Having so many options can be a good thing … if you choose wisely!

fast food fort collins

How Do You Choose A Restaurant?

Do you choose where to eat based on location? Speed? Flavor? Price? Dietary restrictions? There are a lot of factors that come into play. In a busy city like ours, you don’t have to sacrifice quality for time. Most people think of McDonald’s and Taco Bell when they consider “fast food” options.

But thankfully, there are lots of other “quick in and out” restaurants that boast REAL food on their menus. What do I mean by REAL food? Food without fillers, additives, preservatives and colorings. Many traditional “fast food” restaurants today have menu items packed with these foreign ingredients… and our bodies just don’t know what to do with them. But consider a bowl of soup from a local soup and salad place that sources ingredients locally, or a fast takeout salad with organic chicken. These options exist!

Listen in as Kudzai and I brainstorm the best places in Fort Collins to get a meal that won’t leave you feeling bogged down or sluggish!

Reading this via email and can’t see the video above? Click HERE to watch!

Questions about health or what’s going on with your body?

Call us at 970-232-9258 or fill out our contact form. 

See you soon for my next VLOG!


Want to get Dr. Brian’s vlog via email?

Subscribe here!

28
May
2017

Second Opinions

Navigating Second Opinions

Are second opinions helpful or confusing? When you look for a second opinion, should you go to a similar specialty or a different specialty? How can second opinions be a benefit to you?

fort collins chiropractor

Listen in as I discuss the nuances of second opinions and when you might want to consider getting one.

Reading this via email and can’t see the video above? Click HERE to watch!

Questions? Ready to Schedule a Second Opinion?

Call us at 970-232-9258 or fill out our contact form. 

See you soon for my next VLOG!


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Subscribe here!

8
Mar
2017

Kids vs. Adults

How Do We Adjust Kids? There are a lot of differences when it comes to adjusting kids compared to adults. Listen as Dr. Brian shares some of the key differences: If you are getting this Vlog via email and you can’t see the above video, just click HERE to watch! Who Do We See At

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21
Jan
2017

Why You Shouldn’t Ignore Your Back Pain

I understand there’s a time and place for pain medication. If I (knock on wood) were to break a bone, I’m sure I would welcome the reprieve some pain killer could offer me while my body healed. For those who need a surgery, thank goodness there are chemical ways to be given the opportunity go

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19
Mar
2015

cravings – what do they mean?

As some of you know, I’m expecting our first child this June. Being pregnant has been a lot of fun. I mostly attribute feeling so great to the many rockstar adjustments Dr. B has given me so far over the past 6 months, combined with my excitement to meet this little guy or girl. I

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11
Mar
2015

6 Facets of Health for the New Year – Part 6: Nerve System!

So, you guessed it – I saved the best for last! The nervous system! You might be thinking, how can she choose a favorite facet out of the 6 facets of better health? I think you might agree when you see where I’m coming from. Remember how you’ve heard that the nerve system is the system that

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