Why You Shouldn’t Ignore Your Back Pain

I understand there’s a time and place for pain medication. If I (knock on wood) were to break a bone, I’m sure I would welcome the reprieve some pain killer could offer me while my body healed. For those who need a surgery, thank goodness there are chemical ways to be given the opportunity go

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6 ways LAUGHTER does the body good!

You might have heard that laughter is good for you… and sure, you feel great after a laughter attack. But just HOW good for you is it? Let’s find out! Here are some of the amazing things that happen to the physiology of your body when you crack up: Immunity: Your immune system gets a boost

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