16
Apr
2017

Live Well, Laugh Often, Love Much

First of all… Happy Easter! I hope your day was filled with fun, joy and celebration!  Today I was enjoying some lemonade from my “Live Well, Laugh Often, Love Much” cup. With all the products boasting this quote, it’s hard to escape having at least one item with this phrase splashed across it. I’ve seen

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13
Oct
2016

A simple review: The 6 aspects of health!

Before we wake up and are suddenly hit with the fun and excitement of the upcoming holidays, I thought it would be a perfect time to review the 6 aspects of health. It’s easy to get caught up in our busy schedules and forget to make time for our health. But your health is important to keep you

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11
Mar
2015

6 Facets of Health for the New Year – Part 6: Nerve System!

So, you guessed it – I saved the best for last! The nervous system! You might be thinking, how can she choose a favorite facet out of the 6 facets of better health? I think you might agree when you see where I’m coming from. Remember how you’ve heard that the nerve system is the system that

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14
Feb
2015

6 Facets of Health for the New Year – Part 5: Exercise!

Many people take a look at their physical exercise regimens this time of year. Some for weight loss, some to feel better in the new year, some to get back on track after a crazy holiday season, and some just for overall health purposes! Exercise is something that is easy to put off because many

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10
Jan
2013

Medical Assumptions

Thank God for medical care. If I get into a car crash and need surgery to remove a piece of glass from my abdomen, I am thrilled that we have the technology for that. But what if I have a cold? Or a digestive issue? Or a headache? I have experienced all these things. But

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