Don’t Worry – Eat Happy!

Don’t Worry, Eat Happy Being stressed or angry at mealtimes can diminish the nutritional benefits of the food we eat. There’s good reason to cheer up before we chow down. How Do You Start? My consistent advice is to exercise, pray, meditate, write, listen to music, or even hug the kids and pet the dog

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Chiropractic Vs. “Treatment”

Is An Adjustment A Treatment? The chiropractic adjustment is far from a treatment. What we are getting when we receive an adjustment is improved nervous system function. When allopathic doctors employ a medical “treatment” they look for a specific functional or chemical change to the human body. Chiropractors are not looking for something so specific

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Reboot your Nervous System for Optimum Performance: ICPA Newsletter

Reboot your Nervous System for Optimum Performance Have you ever seen a healthy newborn baby appear bored? Of course not. Babies radiate awe, joy, wonder, vitality, energy, life, and rejuvenation. It’s their natural state. But it’s your natural state, too. You are always in touch with the vitality of life. As long as there’s life, there’s still a spark of this healing vitality.

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If You’re Happy And You Know It: ICPA Newsletter

“If You’re Happy and You Know It…” Did you finish the title of the sentence with “Clap Your Hands”!?! Of course you did!!! Just about everyone knows this delightful childhood song. And if you clapped your hands then you have lots to be happy about!!! Your hands are definitely among the most amazing parts of your body if only because they can

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