13
Oct
2016

A simple review: The 6 aspects of health!

Before we wake up and are suddenly hit with the fun and excitement of the upcoming holidays, I thought it would be a perfect time to review the 6 aspects of health. It’s easy to get caught up in our busy schedules and forget to make time for our health. But your health is important to keep you

read more

9
Oct
2016

Why Am I Here?

So last weekend I was sitting in a 10 hour continuing education class and I started thinking… Why am I here? On a superficial level, that’s an obvious answer. I want to continue practicing chiropractic, so I am getting the requirements needed to maintain my licensure.But WHY? As in, deep down, past the obvious requirements, why

read more

6
Apr
2016

Your first wealth is your health

You may have heard the expression “your first wealth is your health”. You probably even nodded in agreement, “yeah that’s true…” And then shortly after that, you probably forgot about it. I believe most people understand that their health is important. But two things get in the way of that. “If you feel fine, you think you ARE fine”.

read more

18
Nov
2015

Is the Flu Shot right for you?

So, I’ve shared some ways to stay healthy this winter and make your immune system a POWERHOUSE in past blogs (HERE and HERE). Why did my list not include the flu shot? To be honest, I probably could list 25 reasons that I don’t recommend a flu shot. But here are my top 6 reasons:

read more

23
Apr
2015

Do Children go to the Chiropractor?

Our office is an ebb and flow of patients of all ages.  So it’s very likely that when an adult new patient comes in for the first time, they will happen across an infant getting adjusted, a toddler running down the hall, or a family heading out after their wellness check. Most of our practice members

read more

14
Feb
2015

6 Facets of Health for the New Year – Part 5: Exercise!

Many people take a look at their physical exercise regimens this time of year. Some for weight loss, some to feel better in the new year, some to get back on track after a crazy holiday season, and some just for overall health purposes! Exercise is something that is easy to put off because many

read more

28
Jul
2014

That First Step…

Are you a runner? Have you ever fallen out of running and then gotten back into it? Have you recently started running for the first time? No matter who you are or where your level of cardio is at, that first mile you run SUCKS… whether it’s the first time ever or the first time

read more

14
Jul
2014

COW Week!

C.O.W. Week is here!  What is COW week? Chiropractic Opportunity Week! We are having a DAIRY good time at the office! Stop in for free tours, prizes, contests and raffles! We have some MOOtastic prizes donated by local businesses including: Larkburger           Wahoo’s Tacos Mad Greens          

read more

16
Sep
2013

Common vs. Normal 1.0

Welcome to my “COMMON vs. NORMAL” posts. I’ve noticed an interesting trend…. I will hear things people say or think of as being “normal”, when reality what they mean to say is “common”. I’d like to share with you some examples of things that are thought of in our society as being normal that are

read more