9
Dec
2018

Santa Is Coming To Peak

Santa is on his way! Great news, Peak crew! Santa is returning to our office this week! Santa Claus and Elf Nita will be at our office on Monday, December 10th from 4-5:30pm. Join us as we get into the holiday spirit and celebrate! Bring the kids and the cameras and take some pictures! You are

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14
Nov
2018

Fall Flavors Soup

Nikki is back this week for another guest blog! She is sharing her fall-friendly recipe for vegetable soup. It’s a great way to stay cozy during the chilly fall nights, and a great use for produce that you just don’t know how to use! Check it out. Fall Is Finally Here! The leaves are changing

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5
Nov
2018

6 Benefits Of Tumeric

Tumeric (aka Curcumin) is pretty much awesome! Are you familiar with it? Add it to your recipe, grab a high quality curcumin supplement… but whatever you do, get some of this powerful little nutrient in your life! Here Are The 6 Benefits Of Tumeric You’ll Love Reduces Inflammation: Curcumin fights body-wide inflammation. Studies prove that

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16
Oct
2018

World Record Athletes and Chiropractic

This July, Colin O’Brady broke another world record. Who is that? O’Brady is a professional endurance athlete, and an avid user of chiropractic. The Record O’Brady successfully ascended 50 mountain peaks in just 21 days; a feat that beat the previous world record by twenty days, nearly cutting the time it took to accomplish the

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4
Sep
2018

Non-Toxic Bug Spray!

Nikki is back this week for another guest blog! She is sharing a great DIY recipe for natural and non-toxic bug spray to get you through the rest of the season without pesky bites and bugs! Traditional bug sprays contain harsh chemicals that soak into our skin. Repeated use of traditional bug sprays can add

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7
Nov
2017

Fort Collins Has A New Chiropractic Assistant!

A New Addition To Peak! Brenda Wilson has joined our team! Those of you who have been into the office in the last week have probably met our newest team member! Brenda started about two weeks ago, and we are excited to have her aboard! For those of you who haven’t met her, you will on

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3
Oct
2017

Chiropractor’s Spotlight on Nutrition: Immune System

Can Food Be Medicine? The Father of Medicine, Hippocrates, once said: “Let food be thy medicine.” That is pretty smart advice from someone who lived over 2,000 years ago! But what exactly did he mean? The Immune System To function well and maintain a strong defense, your immune system requires the proper building blocks, or

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10
Aug
2017

Bath Time

Aaaaah bath time with the kids…. It’s a fun time of day in our house. Well maybe not for the littlest one yet – she’s still kind of terrified of the process. But in her defense, she’s only had a handful of them to date, so she still has amateur status. But Matt is our

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9
Jul
2017

Three Ways We Want You To Feel Valued At Peak Performance

Hi to all! Sorry I was MIA for a month! I hit full-on nesting mode during June, so I was busy organizing, cleaning and all-around prepping for the new baby which kept me pushing all my blogs to the back burner. We have some fun stuff coming out later in July though – Dr. B

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16
May
2017

Thoughts On Gratitude

Are You Thinking Purposefully?

How often do you take purposeful time in your day to be grateful? Do you try to see the positive in situations and thank others who have helped you? Gratitude is not only great for those around you, but can impact your health due to its positive influences on your brain and body chemistry. You can make gratitude part of your daily habits – it just takes a little practice!

fort collins chiropractor

Listen In!

Check out my recent thoughts about increasing gratitude in our lives.

Reading this via email and can’t see the video above? Click HERE to watch!

Need More Reason To Be Grateful?

The best part? Gratitude is free, but can mean a lot to someone else. My challenge to you this week: Find at least 3 things to be grateful for each and every day. And tell someone something they did for which you are grateful. It’s a simple way we can spread more smiles and happiness through our interactions.

Want More Gratitude For Great Health?

Schedule a consult to see if Chiropractic can enhance your health status! 970-232-9258


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