Dr. Melissa is joining us this week for another guest blog! She is talking about how something as seemingly insignificant as a wallet in your back pocket can actually be setting you up for pain, stress, and misalignment in your body. Your wallet is probably not something that you have considered to be attributing to that low back pain that you have been feeling. It’s
Santa is on his way! Great news, Peak crew! Santa is returning to our office this week! Santa Claus and Elf Nita will be at our office on Monday, December 10th from 4-5:30pm. Join us as we get into the holiday spirit and celebrate! Bring the kids and the cameras and take some pictures! You are
Tumeric (aka Curcumin) is pretty much awesome! Are you familiar with it? Add it to your recipe, grab a high quality curcumin supplement… but whatever you do, get some of this powerful little nutrient in your life! Here Are The 6 Benefits Of Tumeric You’ll Love Reduces Inflammation: Curcumin fights body-wide inflammation. Studies prove that
This July, Colin O’Brady broke another world record. Who is that? O’Brady is a professional endurance athlete, and an avid user of chiropractic. The Record O’Brady successfully ascended 50 mountain peaks in just 21 days; a feat that beat the previous world record by twenty days, nearly cutting the time it took to accomplish the
A New Addition To Peak! Brenda Wilson has joined our team! Those of you who have been into the office in the last week have probably met our newest team member! Brenda started about two weeks ago, and we are excited to have her aboard! For those of you who haven’t met her, you will on
Can Food Be Medicine? The Father of Medicine, Hippocrates, once said: “Let food be thy medicine.” That is pretty smart advice from someone who lived over 2,000 years ago! But what exactly did he mean? The Immune System To function well and maintain a strong defense, your immune system requires the proper building blocks, or
Hi to all! Sorry I was MIA for a month! I hit full-on nesting mode during June, so I was busy organizing, cleaning and all-around prepping for the new baby which kept me pushing all my blogs to the back burner. We have some fun stuff coming out later in July though – Dr. B
Peak Performance Was Chosen As One Of The Best Colorado Chiropractors! We are honored to report that Peak Performance Chiropractic was chosen as one of the top ten chiropractors in the state of Colorado by the America’s Top Ten list. This website allows you to browse the Top Ten from a wide variety of categories in your
So you’ve heard me talk about Positive Mental Attitude (PMA) as an important part of health. What are some ways to make this an easier part of your life? Mental strength takes a whole different discipline than physical strength. But just like working out your muscles, you can “exercise” your mind and improve your mental