13
Nov
2016

Top 10 Supplements for Sickness

Winter and all the immune challenges that comes with it are upon us! Read more about flu season in my past blog HERE. But the fact remains, we are all under a little more stress in those winter months. Are you interested in learning ways to improve your nutrition (through diet and/or supplementation) to improve

read more

16
Jul
2016

Do you start your day positively? Here's help!

You have heard me talk about PMA before – Positive Mental Attitude. It’s one of the 6 pillars of health. Why is our attitude so important to our health? One thing we know for certain when it comes to neurology is this: positivity has a measurable, direct effect on health. People with a positive attitude heal faster, they

read more

30
Jun
2016

3 Reasons to Take your Kids to the Chiropractor

Parents who haven’t been exposed to pediatric chiropractic are often curious why a child would go to the chiropractor. I love sharing some of the wonderful reasons so that their family can enjoy the benefits. You can read some of the many reasons in a previous blog I wrote about the Top 10 Reasons Kids See

read more

6
Apr
2016

Your first wealth is your health

You may have heard the expression “your first wealth is your health”. You probably even nodded in agreement, “yeah that’s true…” And then shortly after that, you probably forgot about it. I believe most people understand that their health is important. But two things get in the way of that. “If you feel fine, you think you ARE fine”.

read more

8
Mar
2016

Chiropractic for the whole family

Did you know we are trained to adjust people of all ages? Our doctorate training included extensive training for adults, plus an introduction on care for kids, which we enhanced by spending additional time in post-graduate studies for Chiropractic for the pediatric population as well as Chiropractic during pregnancy. This training has been invaluable in helping

read more

29
Feb
2016

Happy Leap Year!

Once every four years, we get this fantastic BONUS day! Isn’t it weird the nuances of our world that create things like years with an extra 1/4 of a day that add up every 4 years to an entirely extra day?! But it’s fun to see how our species has adapted to the oddities in

read more