1
Feb
2017

Superbowl Squares

It’s that time of year again: Superbowl! And with it, comes our popular Superbowl squares competition! If you need a tutorial on how to play, you can click here to watch this short explanation video. Our game is a little different. Instead of “buying” a square, you can EARN squares to win our great prizes!

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26
Jan
2017

Exciting News! Dr. B is starting a VLOG!

We have fun news over here at the Peak Performance blog! Soon you’ll be able to access Dr. Brian’s VLOG (Video Blog) via this very news feed and website. He is working hard: prepping his video software, choosing his intro music, and gathering topics that will interest us all! He will also, of course, dabble

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21
Jan
2017

Why You Shouldn’t Ignore Your Back Pain

I understand there’s a time and place for pain medication. If I (knock on wood) were to break a bone, I’m sure I would welcome the reprieve some pain killer could offer me while my body healed. For those who need a surgery, thank goodness there are chemical ways to be given the opportunity go

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18
Jan
2017

4 Ways To Avoid Resolution Burn-Out

The new year brings with it a fresh perspective. Starting “new” and “fresh” is the inspiration behind many goals, resolutions, promises and hopes that this year will be the best yet. Sadly, many resolutions get left behind… often even before January is over. I am a BIG fan of goal-setting and planning… But I remind myself

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2
Jan
2017

New Year, New You! A Refresher On The 6 Aspects Of Health!

The new year means a great time to review the 6 aspects of health. If you are setting goals this year, these 6 areas can be a great launching point for health-related resolutions. Or maybe you are disenchanted with the excited frenzy and potential letdown of setting New Year’s Resolutions each year? Read my post

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30
Oct
2016

Happy Halloween!

From all of us at Peak Performance, we want to wish you a FUNtastic and SPOOKtacular Halloween! We can’t wait to see who shows up in costume at our office for their adjustment!! But let’s get serious for a second and get informed about all that candy. I want to lay it all out on the

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18
Sep
2016

We’ve updated our blog and website!

Hi Friends! My blogs have been scarce. There is a reason! I have been working diligently — along with the help of some very talented people — to update our website! You may or may not have noticed yet, but we have a completely redesigned site! Check it out: www.peakperformancefortcollins.com and let us know what

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31
Aug
2016

Fantasy football is here.. do YOUR players have the edge?

Football season is right around the corner, and with it comes fantasy football season! Our household is deeply ingrained in the fantasy football tradition…. Dr. Brian is on so many teams I can’t keep them straight! But to be fair, I have a team as well. My advice this season? Choose players who get adjusted! Chiropractic adjustments help

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9
Aug
2016

Treat Your Body Like an Olympian!

The Olympics are such a fun time! A showcase of all the world’s best athletes and their capabilities. It is truly an awe inspiring testament to what our bodies can do. To compete and race at such highly competitive levels, athletes train for hours, days, weeks and years. They treat their bodies very well to achieve

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