7
Aug
2020

Are You Getting Enough Sleep?

Dr. Melissa is joining us this week for another guest blog! She is sharing some great tips about sleep. Sleep. We all need it but do we all get enough? The answer is a pretty obvious no. Between deadlines and Netflix binges, I think it is safe to assume we’ve all stayed up a little

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5
Mar
2019

Dr. Mel’s Top 7!

Dr. Melissa is joining us this week for another guest blog! She is sharing the top seven most frequent questions she is asked… And weighs in with her insights ! I love helping people understand chiropractic. Here are my top 7 most frequently asked questions, complete with answers and information for you! What is Chiropractic? Chiropractic is a health science based on correcting interference in the nerve system.

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9
Jan
2019

Thoughts About Gratitude

Dr. Melissa is joining us this week for another guest blog! She is sharing her thoughts about spending time in gratitude. I was reading an article in the Pathways magazine the other day and it hit me pretty hard. The article talked about how gratitude changes seven areas of your life: spiritual, mental, vocational, financial,

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24
Dec
2018

Merry Christmas and Holiday Hours

MERRY CHRISTMAS from all of us at PEAK! Our office hours are slightly modified this week and next. Be sure you know when your next adjustment will be! As always, call (970-232-9258) or email us (info@peakperformancefortcollins.com) if you need to get ahold of us. If you call and no one answers, please leave a message

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18
Dec
2018

The Power Of Touch

Dr. Melissa is joining us this week for another guest blog! She is sharing her amazing experience service on a chiropractic mission trip to Guatemala. A Chiropractic Experience That Changed My Life If you’re like me, you grew up with everything you could ever need: food, clothing, family, home, you name it. I’m not sure

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1
May
2018

Chiropractic Vs. “Treatment”

Is An Adjustment A Treatment? The chiropractic adjustment is far from a treatment. What we are getting when we receive an adjustment is improved nervous system function. When allopathic doctors employ a medical “treatment” they look for a specific functional or chemical change to the human body. Chiropractors are not looking for something so specific

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18
Feb
2018

Fresh Taste: Avocado Pesto Pasta

Nikki is weighing in this week as a guest blogger for us! She is sharing her mouth-watering recipe for Avocado Pesto Pasta! We love the fresh omega and vitamin-packed ingredients and the gorgeous presentation of the finished product! We know you’ll love it too! Enjoy! Avocado Pesto Pasta This is one of my favorite recipes from one

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12
Feb
2018

Your Body Is Smart: ICPA Newsletter

Your Body is Smart, Your Body is Strong!!! There are about 100 billion reasons to be thankful for how smart and strong your body is every day. Just one of the amazing things that your body does is fight off infection. I know lots of people talk about how often people get a cold, the flu or some other virus,

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6
Feb
2018

Reap The Benefits Of A Prevention Mindset

This morning, I found myself needing to run out to the garage for something. I was still getting ready for the day, and I was barefoot. Just by a glance out the window, I knew the cement floor of the garage would be freezing. Some days I wouldn’t have minded, but today I felt chilled

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1
Feb
2018

Peak Performance Chiropractic Updates

Well, Peak Performance crew, you may have noticed a new face around the office – again! That’s right, we have a NEW addition to our office! The next time you are in, meet our newest Chiropractic Assistant (CA): Nikki! Meet Nikki! Nikki started with us in early January, after relocating here from Arizona. She is

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