4
Jun
2018

Don’t Worry – Eat Happy!

Don’t Worry, Eat Happy Being stressed or angry at mealtimes can diminish the nutritional benefits of the food we eat. There’s good reason to cheer up before we chow down. How Do You Start? My consistent advice is to exercise, pray, meditate, write, listen to music, or even hug the kids and pet the dog

read more

1
Aug
2016

I used to think people who developed back pain were lucky….

I used to think people who developed back pain were lucky, especially if they developed it at a young age…. I know, that’s messed up right? But hear me out. So backtrack to my childhood: I grew up in the same world as you – a world in which Chiropractic is – for the most part – branded,

read more