6
Jul
2018

Happy Independence Day!

Happy Independence Day! We hope you all had a wonderful 4th of July! It’s a fun time of year – thinking back and being grateful for our nation and its beginnings. Hopefully you had some time off from work to spend with family and friends, maybe a grill out and some fireworks! When I think

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6
Feb
2018

Reap The Benefits Of A Prevention Mindset

This morning, I found myself needing to run out to the garage for something. I was still getting ready for the day, and I was barefoot. Just by a glance out the window, I knew the cement floor of the garage would be freezing. Some days I wouldn’t have minded, but today I felt chilled

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3
Oct
2017

Chiropractor’s Spotlight on Nutrition: Immune System

Can Food Be Medicine? The Father of Medicine, Hippocrates, once said: “Let food be thy medicine.” That is pretty smart advice from someone who lived over 2,000 years ago! But what exactly did he mean? The Immune System To function well and maintain a strong defense, your immune system requires the proper building blocks, or

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16
Apr
2017

Live Well, Laugh Often, Love Much

First of all… Happy Easter! I hope your day was filled with fun, joy and celebration!  Today I was enjoying some lemonade from my “Live Well, Laugh Often, Love Much” cup. With all the products boasting this quote, it’s hard to escape having at least one item with this phrase splashed across it. I’ve seen

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10
Apr
2017

Life In The Day Of A Fort Collins Chiropractor

Take A Sneak Peak Into Our Day! Have you ever wondered what your typical Fort Collins chiropractor does throughout their day? Well, I can’t speak for what other chiropractors in town are doing… but here is a sneak peak into life at Peak Performance! The Start We start the day by arriving prior to any

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13
Feb
2017

Happy Valentine’s Day!

Happy Valentine’s Day! This is a wonderful holiday – focused on sharing love and joy to those around you! While this is a very worthwhile goal, it’s easy to get caught up in showing love to the people around you, and forgetting to step back and take a moment to appreciate and show love to…

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7
Apr
2015

What is a Due Date?

Did you know due dates are notoriously inaccurate? They are right only 4% of the time. So why is it so hard to predict when baby is coming? First, implantation of the embryo into the uterus can occur anywhere from 3 to 12 days after conception takes place. That is a pretty big window. Second –

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10
Feb
2014

A Clear Valentine's

Love is keeping your family, friends and loved ones whole and healthy with Chiropractic care. I saw this great Valentine’s thought on the Weekly Sticky – a fun site that gives fun analogies for Chiropractic care and the nervous system and how your body functions. There’s a lot to love about Chiropractic – the science

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22
Jul
2013

Innate Intelligence

“There exists a super authoritative wisdom of the body birthed by Universal Intelligence, that is a kind and loving guardian, giving life, health, and wellness, as it illuminates the body at all times. It never sleeps, it is always on watch, communicating to all the systems of the body with one purpose, to breathe in

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21
Aug
2012

Death Ponderings…

The news today is reporting the “shocking news” that 11 people have died from West Nile Virus so far this year. We are expected to be terrified of coming into contact with this awful illness….. Meanwhile, in 2010, over 80,000 people died from adverse reactions to pharmaceutical drugs. Looks like it’s time to pay more

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