16
Nov
2015

How does my immune system fight the FLU?

You are out to lunch with your friend, enjoying a refreshing iced tea and a delicious salad with grilled salmon, fresh berries and a dressing you would kill to have the recipe for. Suddenly, your friend sneezes. “Uh-oh, you think…. Will I catch her cold?” You talk to her a few days later and find

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9
Nov
2015

Do you trust everything you read on the internet?

So I was browsing Facebook earlier today, and saw a link for an article on WebMD that “debunked health myths”. Naturally , I was intrigued. The very first myth they discussed was about the age old advice to drink 8 glasses of water a day. I agree with them that this is inaccurate advice (or in other

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1
Sep
2015

What is Chiropractic?

So, as you would expect, I have a great handle on “what” Chiropractic is… Because I’ve been living it, breathing it, studying it, performing it, dreaming about it, seeing its power and LOVING it for 9 years. But this is not the case for everyone. Many people have no idea or knowledge base about Chiropractic. When

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11
Mar
2015

6 Facets of Health for the New Year – Part 6: Nerve System!

So, you guessed it – I saved the best for last! The nervous system! You might be thinking, how can she choose a favorite facet out of the 6 facets of better health? I think you might agree when you see where I’m coming from. Remember how you’ve heard that the nerve system is the system that

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16
Jul
2014

Why Not?

Why not? I hang out with many people and chiropractors that tell people why they should be seeing a chiropractor.  Many of their reasons are perfect and valid and actually make a lot of sense to people that want to take control of their health and actually use a form of HEALTHcare not regularly utilized

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10
Feb
2014

A Clear Valentine's

Love is keeping your family, friends and loved ones whole and healthy with Chiropractic care. I saw this great Valentine’s thought on the Weekly Sticky – a fun site that gives fun analogies for Chiropractic care and the nervous system and how your body functions. There’s a lot to love about Chiropractic – the science

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16
Dec
2013

Peak Performance Gift Guide: For the Fitness Fanatic in Your Life

Most of us can think of a friend or two who, quite simply, loves fitness! We’ve created a go-to gift guide for the fitness fanatic in your life. Here are the Peak Performance finds: From top left: 1. Bacon Strips Adhesive Bandages $6 [amazon.com] 2. Knit Hand Mittens $13 [H&M] 3. Camo Foam Roller $40

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21
Aug
2012

Death Ponderings…

The news today is reporting the “shocking news” that 11 people have died from West Nile Virus so far this year. We are expected to be terrified of coming into contact with this awful illness….. Meanwhile, in 2010, over 80,000 people died from adverse reactions to pharmaceutical drugs. Looks like it’s time to pay more

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