5
Mar
2019

Dr. Mel’s Top 7!

Dr. Melissa is joining us this week for another guest blog! She is sharing the top seven most frequent questions she is asked… And weighs in with her insights ! I love helping people understand chiropractic. Here are my top 7 most frequently asked questions, complete with answers and information for you! What is Chiropractic? Chiropractic is a health science based on correcting interference in the nerve system.

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18
Feb
2019

Staying Healthy Through The Winter

Dr. Melissa is joining us this week for another great guest blog! Read on as she dives into some of the most important pillars of staying healthy during these cold winter months and always. It’s that time of year! The time of year that stresses our immune systems the most. But did you know that

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12
Feb
2019

Superfood Chocolate Hazelnut Protein Breakfast Bowl

Nikki is back this week for another guest blog! She is sharing her DELICIOUS superfood breakfast bowl recipe. YUM! What a great gift to show your body how much you LOVE it this week as we celebrate Valentine’s Day! Breakfast Woes… When it comes to breakfast, we often either skip it completely, or choose quick and easy options which sometimes aren’t always the best for us! What are the benefits of eating a healthy breakfast? Here are just a few:

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6
Feb
2019

Is Your Wallet Hurting Your Spine?

Dr. Melissa is joining us this week for another guest blog! She is talking about how something as seemingly insignificant as a wallet in your back pocket can actually be setting you up for pain, stress, and misalignment in your body. Your wallet is probably not something that you have considered to be attributing to that low back pain that you have been feeling. It’s

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9
Jan
2019

Thoughts About Gratitude

Dr. Melissa is joining us this week for another guest blog! She is sharing her thoughts about spending time in gratitude. I was reading an article in the Pathways magazine the other day and it hit me pretty hard. The article talked about how gratitude changes seven areas of your life: spiritual, mental, vocational, financial,

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31
Dec
2018

Happy New Year, Peak Crew!

31.12.2018 Dr Jenn Uncategorized

Happy new year to you all!! Fun News! I got an alert yesterday from the site “Local Best” that we were ranked in the top 5 Best Chiropractors in the area! I was honored. We didn’t even know this group was ranking us or that you all had been voting for us! Thank you from

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28
Aug
2017

Certified Pediatric Chiropractor

I Am Certified! I’m so excited to announce that after several years of classes and work, I have officially completed the ICPA’s certification program for pediatrics. Check me out on their website! This program has been hugely beneficial; not only for our personal lives, but for our practice members. I have seen the benefits in

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13
Nov
2016

Top 10 Supplements for Sickness

Winter and all the immune challenges that comes with it are upon us! Read more about flu season in my past blog HERE. But the fact remains, we are all under a little more stress in those winter months. Are you interested in learning ways to improve your nutrition (through diet and/or supplementation) to improve

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15
Sep
2016

Check out what people are saying!

Peak Performance celebrates 5 years in business this month! We are excited for this milestone. We wanted to take a moment to thank all of our practice members and loved ones for their support in our chiropractic adventure here in Fort Collins! We have enjoyed all the miracles – both big and small – that we

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