11
Jul
2018

Are You Making Time For Self Care?

Nikki is back this week for another guest blog! She is sharing her insight into the importance of taking care of yourself. There are so many sources of stress we encounter each day… physical, chemical, emotional and environmental… it becomes vital to take time to lower our stress and prevent its buildup in our lives. 

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6
Jul
2018

Happy Independence Day!

Happy Independence Day! We hope you all had a wonderful 4th of July! It’s a fun time of year – thinking back and being grateful for our nation and its beginnings. Hopefully you had some time off from work to spend with family and friends, maybe a grill out and some fireworks! When I think

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12
Jun
2018

What’s That Adjustment Sound?

We are often asked – “What’s that CRACKING sound during an adjustment?” Or sometimes a patient will say, “I need you to CRACK me today, Doc!” If someone asks us to “crack” them, we usually jokingly respond “Eggs get cracked — spines get adjusted!” But it’s a great question – and we love to help

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4
Jun
2018

Don’t Worry – Eat Happy!

Don’t Worry, Eat Happy Being stressed or angry at mealtimes can diminish the nutritional benefits of the food we eat. There’s good reason to cheer up before we chow down. How Do You Start? My consistent advice is to exercise, pray, meditate, write, listen to music, or even hug the kids and pet the dog

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30
May
2018

Practice Member Appreciation Is Approaching!

Just a reminder to be sure and get scheduled during our Patient Appreciation Week June 4 – June 8th! We will have fun events, thank you gifts, giveaways, raffles, and surprises ALL WEEK LONG! A Chance To Celebrate YOU! We are so thankful for our practice members and the support of the Fort Collins and

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24
May
2018

Strength Training For Your Health

Did You Know? If you are over 30 years old, strength training is a very important component of your health maintenance and prevention plan. We are talking as important as eating fruits and veggies and brushing your teeth! What’s Happening Inside The Body? Once you hit approximately 30 years of age, your body starts seeing

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14
May
2018

Patient Appreciation Week!

Peak crew! Get ready! We are planning a bigger and better patient appreciation week than we’ve ever done in the past! When? Monday, June 4 through Friday, June 8 we will have thank you gifts, giveaways, raffles, and appreciation events. Why? We are so thankful for our practice members and our opportunity to serve Fort

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9
May
2018

Add Some Citrus Zest To Your Cleaning Routine!

Nikki is back this week for another guest blog! She is sharing her amazing DIY recipe for non-toxic citrus dusting spray. With all the caustic, toxic cleaning supplies that dominate the market, this one will save your lungs while giving your house a fresh smelling makeover! The Road To This Recipe I started professionally cleaning

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1
May
2018

Chiropractic Vs. “Treatment”

Is An Adjustment A Treatment? The chiropractic adjustment is far from a treatment. What we are getting when we receive an adjustment is improved nervous system function. When allopathic doctors employ a medical “treatment” they look for a specific functional or chemical change to the human body. Chiropractors are not looking for something so specific

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18
Apr
2018

Time To Detox!

Have you ever done a cleanse? Cleanses are helpful to reduce your body’s overall toxic load. Some people participate in one as often as annually, to help eliminate toxins and stressful chemicals that have built up over time. What Are Some Reasons To Detox or Cleanse?  We love the added benefits of the Standard Process

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