5
Nov
2018

6 Benefits Of Tumeric

Tumeric (aka Curcumin) is pretty much awesome! Are you familiar with it? Add it to your recipe, grab a high quality curcumin supplement… but whatever you do, get some of this powerful little nutrient in your life! Here Are The 6 Benefits Of Tumeric You’ll Love Reduces Inflammation: Curcumin fights body-wide inflammation. Studies prove that

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16
Oct
2018

World Record Athletes and Chiropractic

This July, Colin O’Brady broke another world record. Who is that? O’Brady is a professional endurance athlete, and an avid user of chiropractic. The Record O’Brady successfully ascended 50 mountain peaks in just 21 days; a feat that beat the previous world record by twenty days, nearly cutting the time it took to accomplish the

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8
Oct
2018

We Are Your Catalyst

“We are valuable to the world to the degree that we can help others find solutions.” -John Demartini I read this quote today and it really spoke to me about my role in patients’ lives.Often times, people think of chiropractors as doctors who “fix their back”, or “get rid of their pain or symptom”, or

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2
Oct
2018

Introducing Dr. Melissa

You’ve probably heard by now…. But for those of you who haven’t been in the office in a couple weeks, we have a BIG announcement! We’ve Added To Our Team! We have a new chiropractic team member! Dr. Melissa Dalrymple started with us in September. She brings excitement and a passion for helping people of

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24
Sep
2018

Recipe Alert: Delicious Protein Packed Burrito

Nikki is back this week for another guest blog! She is sharing her AMAZING recipe for a dairy-free, gluten-free, meat-free, and totally delicious burrito. Check it out! Broccoli & Cashew Cheese-Quinoa Burrito Here is a recipe from an amazing author and chef, Angela Liddon. She is known for using real whole food ingredients without sacrificing

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17
Sep
2018

Massage Is Back At Peak!

We are happy to announce we have welcomed massage therapy back to our office! Meet Jamie Jamie Allen-Doucet is a Fort Collins native! She began practicing in 2007 after graduating from Healing Arts Academy. Massage and bodywork has always been an important part of her life. Jamie is passionate about wellness, pain prevention and injury

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30
Aug
2018

What Are You Grateful For?

I blog about gratitude somewhat often… But there’s a reason. Gratitude has been shown to immediately and effectively improve your mood, your outlook, your happiness levels AND your long term health. All that from just some thankfulness? YES PLEASE! What Is Gratitude? To be grateful means to appreciate benefits received or express gratitude and thanks. The law

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