19
Aug
2017

We Believe In Thinking Differently

We believe in challenging the current state of healthcare.  Everything we do focuses on prevention and keeping your family healthier. We believe in thinking differently. We believe everyone should have the chance to invest in their future and live their life at 100% for as long as they are on this planet. We believe people

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10
Aug
2017

Bath Time

Aaaaah bath time with the kids…. It’s a fun time of day in our house. Well maybe not for the littlest one yet – she’s still kind of terrified of the process. But in her defense, she’s only had a handful of them to date, so she still has amateur status. But Matt is our

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27
Jul
2017

Improving Employee Health

healthier workplace fort collins

Ever wonder how to help encourage your employees to live a more healthy lifestyle? Or perhaps you ARE an employee and find yourself tired in the afternoon, or lacking time to make healthy choices and incorporate exercise into your day?

Listen in as Kudzai and I discuss easy tips you can start incorporating into your day TODAY! We chat about nutrition – both beginning and midday – to optimize your energy, posture and ergonomics at work, routines for mental preparedness, and quick and easy exercises you can fit into your busy routines.

Reading this via email and can’t see the video above? Click HERE to watch!

Do you have a health question or want additional tips? Contact us!

Call us at 970-232-9258 or fill out our contact form. 

See you soon for my next VLOG!


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24
Jul
2017

Restaurants in Fort Collins

Dining Out

Whether you’re short on time, forgot to plan dinner, don’t feel like doing dishes, haven’t gone grocery shopping lately, or just want a night out on the town with the family, dining out can be a fantastic option. Especially in an area like Fort Collins where there are so many options to choose from. Having so many options can be a good thing … if you choose wisely!

fast food fort collins

How Do You Choose A Restaurant?

Do you choose where to eat based on location? Speed? Flavor? Price? Dietary restrictions? There are a lot of factors that come into play. In a busy city like ours, you don’t have to sacrifice quality for time. Most people think of McDonald’s and Taco Bell when they consider “fast food” options.

But thankfully, there are lots of other “quick in and out” restaurants that boast REAL food on their menus. What do I mean by REAL food? Food without fillers, additives, preservatives and colorings. Many traditional “fast food” restaurants today have menu items packed with these foreign ingredients… and our bodies just don’t know what to do with them. But consider a bowl of soup from a local soup and salad place that sources ingredients locally, or a fast takeout salad with organic chicken. These options exist!

Listen in as Kudzai and I brainstorm the best places in Fort Collins to get a meal that won’t leave you feeling bogged down or sluggish!

Reading this via email and can’t see the video above? Click HERE to watch!

Questions about health or what’s going on with your body?

Call us at 970-232-9258 or fill out our contact form. 

See you soon for my next VLOG!


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14
Jul
2017

It’s a GIRL!

Baby Rohrick Has Arrived! We are thrilled to announce the arrival of our littlest family member: Mackenzie Marie, born this past Monday, July 10th. She came into the world at 6:54pm and weighed in at 7 pounds, 12 ounces. She was longer than her brother! 21.25 inches. Some of you already knew the baby was

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9
Jul
2017

Three Ways We Want You To Feel Valued At Peak Performance

Hi to all! Sorry I was MIA for a month! I hit full-on nesting mode during June, so I was busy organizing, cleaning and all-around prepping for the new baby which kept me pushing all my blogs to the back burner. We have some fun stuff coming out later in July though – Dr. B

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28
May
2017

Second Opinions

Navigating Second Opinions

Are second opinions helpful or confusing? When you look for a second opinion, should you go to a similar specialty or a different specialty? How can second opinions be a benefit to you?

fort collins chiropractor

Listen in as I discuss the nuances of second opinions and when you might want to consider getting one.

Reading this via email and can’t see the video above? Click HERE to watch!

Questions? Ready to Schedule a Second Opinion?

Call us at 970-232-9258 or fill out our contact form. 

See you soon for my next VLOG!


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Subscribe here!

16
May
2017

Thoughts On Gratitude

Are You Thinking Purposefully?

How often do you take purposeful time in your day to be grateful? Do you try to see the positive in situations and thank others who have helped you? Gratitude is not only great for those around you, but can impact your health due to its positive influences on your brain and body chemistry. You can make gratitude part of your daily habits – it just takes a little practice!

fort collins chiropractor

Listen In!

Check out my recent thoughts about increasing gratitude in our lives.

Reading this via email and can’t see the video above? Click HERE to watch!

Need More Reason To Be Grateful?

The best part? Gratitude is free, but can mean a lot to someone else. My challenge to you this week: Find at least 3 things to be grateful for each and every day. And tell someone something they did for which you are grateful. It’s a simple way we can spread more smiles and happiness through our interactions.

Want More Gratitude For Great Health?

Schedule a consult to see if Chiropractic can enhance your health status! 970-232-9258


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2
May
2017

Compromised Power

  My son has that adorable LeapFrog toy dog (“Scout”) that talks and sings and can be programmed with your child’s name and favorite color, food, etc. He especially loves to play with him in the car as we do errands around town. The other day, we noticed Scout was singing and talking much more

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20
Apr
2017

13 Things Happy People Do Differently

Happy People I stumbled across an article that summarized twelve habits that happy people do differently in their lives. The article was part of a tribute to Stephen Covey, and many of the ideas were taken from his writings. You might recognize him as the author of The 7 Habits of Highly Effective People, as

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