Author archives: Dr Jenn

9
Jan
2019

Thoughts About Gratitude

Dr. Melissa is joining us this week for another guest blog! She is sharing her thoughts about spending time in gratitude. I was reading an article in the Pathways magazine the other day and it hit me pretty hard. The article talked about how gratitude changes seven areas of your life: spiritual, mental, vocational, financial,

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31
Dec
2018

Happy New Year, Peak Crew!

31.12.2018 Dr Jenn Uncategorized

Happy new year to you all!! Fun News! I got an alert yesterday from the site “Local Best” that we were ranked in the top 5 Best Chiropractors in the area! I was honored. We didn’t even know this group was ranking us or that you all had been voting for us! Thank you from

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24
Dec
2018

Merry Christmas and Holiday Hours

MERRY CHRISTMAS from all of us at PEAK! Our office hours are slightly modified this week and next. Be sure you know when your next adjustment will be! As always, call (970-232-9258) or email us (info@peakperformancefortcollins.com) if you need to get ahold of us. If you call and no one answers, please leave a message

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18
Dec
2018

The Power Of Touch

Dr. Melissa is joining us this week for another guest blog! She is sharing her amazing experience service on a chiropractic mission trip to Guatemala. A Chiropractic Experience That Changed My Life If you’re like me, you grew up with everything you could ever need: food, clothing, family, home, you name it. I’m not sure

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6
Dec
2018

The Power of Broccoli Sprouts

Broccoli Sprouts For Health

Sulforaphane is a compound in cruciferous veggies. It has been found to reduce free radicals, improve health, prevent disease and help with brain synapses. Broccoli SPROUTS have the highest potency of this helpful little component – higher than any other vegetable. This powerful molecule also has anti-carcinogen and anti-bacterial benefits. You’ll want to listen in to this episode of my vlog:

Click here to hear more as I discuss the amazing brain power and anti-odixant benefit of broccoli sprouts!

So Easy!

You might be curious to try our sprout-growing experiment. We tested the “sprouts in five days theory”, and it really was as simple as we were told. The sprouts grew fast, taste fresh, and are easy to eat alone, with salad, or on a sandwich. Even our son liked them. We popped the first batch in the freezer to stay fresh so we could eat them up while the second batch grew. Here are the links to the organic seeds and the strainer lid we found on Amazon:

sprouts Sulforaphane

Find the strainer lid on Amazon here

grow your own sprouts

Find the broccoli sprouts seeds on Amazon here 

And be sure to leave us a comment below if you decide try it out! We can’t wait to hear your experience!

Our Goal Is Your Health

Our passion is helping you achieve your best health through chiropractic. We also love to share other lifestyle and nutrition tips that we think are worth knowing! Thanks for reading our blog! Call us for more information at 970-232-9258 or fill out our contact form to schedule or contact us! 

See you soon for my next VLOG!


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29
Nov
2018

Do You Want A ’67 Chevy Impala?

Dr. Melissa is joining us this week for her debut guest blog! She is sharing a fantastic analogy about why a fully functioning nervous system — not just one that is free of pain — is so important to our health. Read on to learn more… Love Those Classics If you’re like me, you cannot

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5
Nov
2018

6 Benefits Of Tumeric

Tumeric (aka Curcumin) is pretty much awesome! Are you familiar with it? Add it to your recipe, grab a high quality curcumin supplement… but whatever you do, get some of this powerful little nutrient in your life! Here Are The 6 Benefits Of Tumeric You’ll Love Reduces Inflammation: Curcumin fights body-wide inflammation. Studies prove that

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